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242 - Marcella Cox: Somatic IFS

Coaches Rising

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Healing Through Somatic Awareness

This chapter explores the role of somatic approaches in therapy, focusing on how bodily awareness can enhance healing processes. It emphasizes the transformative power of Internal Family Systems (IFS) work, advocating for the recognition of protective and vulnerable parts within the body. The conversation also highlights the ethical responsibility of coaches and therapists to navigate emotional territories while fostering deeper connections with clients.

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