Every day that half-life is about like years could be 10 years 20 years So with the same amount of energy I made a decision that lasted 20 years. Whereas with the same amounts of energy someone made a decisions that lasts 24 hours, right? That's one great mental model The other one is food like if you think every day at lunch and dinner What am I gonna eat then you go into a research like R&D process that lasts an hour Probably an argument with your Partner like what are we gonna eat? I don't know now. And it's also better for my health better for everything and it saves money too because it's cheaper than even going to the supermarket and buying my