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Alcohol, Toxins & The Glutathione Gap: What You’re Not Being Told | Dr. Nayan Patel

The Art of Being Well

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The Glutathione Gap and Health Management

This chapter explores the transition from alcohol consumption to abstinence, emphasizing the importance of glutathione in detoxification and overall health. It discusses the 'glutathione gap' that develops in individuals around age 30 and the effects of stress and lifestyle choices on health markers. The conversation encourages proactive health management to maintain optimal glutathione levels and addresses the connection between glutathione and various diseases.

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