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Ep. 163 - All About EMG and Hypertrophy (feat Andrew Vigotsky)
Iron Culture
Introduction
We are not following through with one promise that we have always, historically made on iron culture a. The next episode after this one will be on friday, not monday. We're just going to create kind of an abusive relationship and then bring you right back. So dont worry about it. And without further ado, really excited to bring on for his first solo appearance after two round table appearances,. i'm sure makes him uncomfortable to call on that, which is why i like calling him 'the ingenious'
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