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Ted Talk 115: Let The Christmas Spirit Ring! How Holiday Gratitude Can Make Us Happier And Healthier

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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How to Be Grateful in a Tough Situation

Even under the best of times, it can be tough to be grateful. And i'm situation where this is the first christmas where i'm really feeling the absence of family. So i just want to talk about that with you, how i'm handling it, and what i'm doing,. But i also want to paint the picture here, to let you know it's not easy at all. I've cried a lot. Maybe you've been in a similar situation, similar circumstances.

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