AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
138. We need a new approach to anxiety ft. Dr David Rosmarin
The Psychology of your 20s
Understanding Anxiety vs. Fear
This chapter distinguishes between anxiety and fear, explaining how anxiety triggers the fear response unnecessarily. It also explores the fight, flight, freeze response and the phone response as coping mechanisms for anxiety.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode