2min chapter

The ADHD Women's Wellbeing Podcast cover image

How to Understand Your Partner's ADHD and Support Them to Thrive

The ADHD Women's Wellbeing Podcast

CHAPTER

Breaking the Stigma of Men's Mental Health

This chapter explores the speaker's personal journey with mental health and the stigma surrounding men expressing their emotions. Drawing from experiences as a former cage fighter, they emphasize the significance of communication and growth in overcoming mental health challenges.

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