Secret Pro Tips to Getting Faster – Ask a Cycling Coach 399
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Do You Work on Skills at All This Season?
The autonomic nervous system regulates so many of our bodily functions and systems. Savilia was mentioning that she's going to have track hack throughout the podcast because of the hard work I should have. Dimitri says Dear Podcast Crew in episode 363 you extensively discuss switching to a parasympathetic state after training. Chad will explain what we're talking about if you don't know what we'retalking about.
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