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How to Overcome Parental and Workplace Burnout with Dr. Jacqueline Kerr
The One You Feed
What Does Good Mean and What Is Good Enough Mean?
A lot of burnout from a variety of different sources really comes from some degree of perfectionism, right? Of thinking that we have to really do it right. And so if we're really attached to being good all the time, then that can be a thing that leads us in to burnout. A lot of it is beginning to rethink what does good mean and what is good enough mean.
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