Lifespan with Dr. David Sinclair cover image

The Science of Keeping the Brain Healthy | Episode 7

Lifespan with Dr. David Sinclair

CHAPTER

Introduction

This podcast is about wy we age, and things you can do in your daily life to slow, stop and even reverse the aging process. We're talking about perhaps the most important organ in the body, and that's the brain. There's really actually no separation between bodies in our minds. These are integrated systems. Modern medicine has been very good at keeping most parts of the body healthy,. Increasingly, over the years, we've gotn better and better and better. That right? We're living longer, but we're not living better because the brain is still aging - getting these diseases like alshimers or other types of dimentia.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner