IFS and Authentic Movement with Marilyn Unger-Riepe
The One Inside: An Internal Family Systems (IFS) podcast
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The Power of Witnessing Emotions
This chapter delves into the significance of witnessing within emotional movement and internal family systems, emphasizing the importance of being present with one's internal parts. Participants share their workshop experiences, highlighting the challenge of balancing the desire to analyze with the need to connect authentically. Through this exploration, the chapter reveals how genuine presence can facilitate healing and foster deeper connections, both personally and professionally.
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