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#388: Matt Choi – How To Build Self Discipline
The Danny Miranda Podcast
Introduction
"I think the biggest thing I learned any was that you have to run slow. The best thing in sports is availability," he says. "Go seek something that's out of your norm and it could be reading 10 pages a day" He adds: "Think of this as like, yo, I'm privileged as fuck to have a healthy body"
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