158: Martinus Evans on Body Positivity and Building a Thriving Community for Slow AF Runners
The Spiritual Perspective
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The Importance of Lifestyle Choices
"I lost about close to 90 pounds, right? And then I gained it back in things that I saw and went back and forth," he says. "The pain of not participating with my friends or like hanging out worse than the pain of what the consequence is in the next day" He adds: "You say you can have anything, but you can't have everything"
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