427 Become Mindful in Minutes with Kelly Smith
The Terri Cole Show
00:00
Introduction
kelly smith is a globally celebrated yoga and meditation teacher. She's also the host of an itunes chark topping podcast called mindful in minutes, which is all guided meditations. In this interview we talk about how Meditation can be accessible to you no matter how busy you are. As i like to say, you have a butt and a chair or a couch, you are a meditator, my friend.
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Transcript
