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16min chapter
2336: How Being Lean Impacts Muscle Growth, Why Women Typically Have a Harder Time Losing Body Fat, the Best Way to Get Ready for a Powerlifting Competition & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Mastering Skills in Sports: A Deep Dive into Baseball and Pitching
This chapter explores the intricacies of skill development in sports through the lens of baseball, emphasizing the practice and subconscious processing vital for mastery. It also discusses the technical nuances of pitching in sports, highlighting the physical requirements and historical origins of this skill. Additionally, it reflects on a parent's observations of their child's diverse physical activities, showcasing challenges and potentials in different pursuits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode