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Q&A 441: Methylene Blue Madness, Gut Healing Mega-News-Flash, Homemade Morphine, Cheap Blood Sugar Hacks, Training 2 Vs. 4 Times Per Week & Much More!
Ben Greenfield Life
Is There a Leaky Gut?
There's a test called the intestinal permeability assessment. A lot of people think that they are gluton sensitive, when in fact,. they are not. Instead, they are sensitive to the fermentable carbohydrates found in wheat and other fod map containing foods. If you get a lot of gas when you have apples, when you have onions or garlic, all of those are pretty good signs that you have pot tual sensitivity to fod maps. Often it's not getting rid of the gluten, it's going on a low fod map diet.
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