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Season 3, Ep. 11: Seizing the 2021 Unbound Gravel Victory with Ian Boswell

TrainingPeaks CoachCast

CHAPTER

The Importance of Relaxation in the Technical Sections of the Race

The technical sections were more, they definitely were more challenging than I had thought. It's so easy to hit these kind of crucial points and really get stressed out. The mental focus at that point in the race was probably beneficial just to have a little bit of a caffeine boost.

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