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16min chapter
Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy
The Rich Roll Podcast
Healing Through Compassion and Understanding
This chapter explores the intricate dynamics of familial relationships, especially the impact of parental trauma on personal growth. The conversation emphasizes the duality of recognizing parental struggles while addressing one's own pain, advocating for compassion and understanding in healing journeys. It also highlights the transformative power of therapy, the importance of healthy communication in relationships, and the need for proactive approaches in mental health care.
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