VO2 Max estimation, triathlon bottle positions, bike bags, Iron levels, and more!
That Triathlon Life Podcast
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How to Keep Iron Levels High for Training and Racing
Air pressure is 14.7 psi, equivalent to 6,000 to 8,000 feet elevation. The max your tire could over inflate is an additional 14psi (1, 4) Paul: "I take an iron supplement daily and get my blood tested like three or four times a year" Eva: "It's something I've struggled with in the past."
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