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Episode 50A - Ultrarunning nutrition evolution | JasonKoop
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
The Long Munch Podcast - Training Essentials for Ultra Running
The Long Munch podcast is a weekly, offbeat look at what's happening in the world of trail running. This week we talk with ultra-marathoner and author Jason Sturgis about his new book "Training essentials for ultra running" And he also talks about why it took him so long to get back on the road after last year's holiday break.
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