#37 - Andrea Larosa - Calisthenics Secrets Revealed By Champion Athlete
FitnessFAQs Podcast
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How to Build a Good Body With Calisthenics
After I broke my left forearm in the end of 2016, I started with some three weights and some basic calisthenics. The key thing there is that you must understand your body. And then decide what to use and what to remove from your routine. When I train with weights or when I will start training seriously with weights, I will say it openly,. "I feel like I have a good body. It's not like the body of a body building," he says.
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