5min chapter

Hacking Your ADHD cover image

Seasonal Planning (rebroadcast)

Hacking Your ADHD

CHAPTER

The Importance of Seasonal Planning

"I like this model of planning because it lets me see the big picture and the smaller steps along the way," says ADHD sufferer. "But while I do like this idea of planning it wasn't always super functional for me." With seasonal planning we can get some of those swirling thoughts out of our head and into a place where we can make them into action", she adds.

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