excellence, actually  cover image

Resilience, Grit, Toughness and Learning How to Do Hard Things

excellence, actually

00:00

The Meaning Component of Running

"I'm all about clarity. And maybe part of this book is also about finding the clarity so that you can make that difficult decision in that moment, am to do the right thing," he says. "Yes, toughness, resilienc sometimes means doing the crazy, difficult thing but it it also sometimes means saying, you know what? It's time to fold emy."

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