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3min chapter
Celebrity Nutritionist Ryan Fernando: The One Food (WE ALL EAT) That's Killing Us Slowly
What the Health! Podcast
Navigating Gut Health and Weight Management
This chapter discusses listener-submitted health concerns including the effects of painkillers on digestion and the necessity of medical consultation for multivitamin use. It highlights the role of nutrition in healing and provides advice on weight gain strategies focused on metabolism and muscle building.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode