#32 - Finding light in darkness (the power of gratitude)
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How to Cultivate Gratitude
I think I'm thankfully naturally a pretty optimistic happy grateful person unless I'm not, then I'm like really not. So what are ways that you cultivate gratitude now? How often do you do it? How do you keep yourself in that optimistic state? Looking for those who may be more similar to myself. And because of this episode, I think that's something that I definitely want to focus on in this upcoming year as well.
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