54: Making reading (almost) as easy as Instagram — and more fun
Now We're Getting Somewhere
The Energizing Benefits of Reading Over Screen Time
This chapter highlights the benefits of reading as a leisurely activity compared to screen use, which can negatively affect mood and concentration. It provides practical strategies for integrating more reading into daily routines, especially for those facing burnout or fatigue.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
