Is There a Good Protein Source?

Even though i'm not really focusing on my protein intake, there's obviously enough there. Brogl youud think it would have zero, right? They all have. Oatmeal in the morning, 17 grams. That's crazy. Brockley has two point five grams for 31 calories. So six grams of carbs, but two and a half grams of protein. And this is something that vegans usually have to worry about as a having the right commo. But even in certain meals to have, you know, they're lentils, there bein sothat, they have the right themino acids mixed together.

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