5min chapter

Ben Greenfield Life cover image

The Addiction Free Lifestyle: How To Break Free From Nicotine, Caffeine, Drugs, Porn, Masturbation, Alcohol, Serial Relationships & Much More With Ronnie Landis.

Ben Greenfield Life

CHAPTER

How to Get Rid of Addiction

There's a deep seated human desire, through drugs slash plant medicines, sex slash relationships and music slash rock and roll, to crave this altered state of consciousness. O'll cind like the strategy i used with d calf coffee. We're trying to find a way to release this built up, compressed pressure inside the system. And if we don't have a better and more productive strategy, then we're going to find any strategy to manage our own stress response system. But it can become a crutch. It's almost as though youere able to slip into altered states of consciousness using activities, without the use of external supplementation.

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