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Ep. 1: Dr. Aria Campbell-Danesh - Building a Healthier Relationship with Food and Your Body

Think Act Be Podcast

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The Importance of Multitasking

Meal time has become relegated in importance for so many of us. When we eat when we're distracted people tend to eat 10% more and 25% more at the next meal. Our brains require visual information about how much we've eaten, according to a new study.

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