The Doctor's Kitchen Podcast cover image

#295 5 Habits to Ease Seasonal Allergies (Without Overusing Antihistamines)

The Doctor's Kitchen Podcast

00:00

Harnessing Natural Remedies for Seasonal Allergies

This chapter explores the benefits of anti-inflammatory spices like ginger and turmeric in alleviating seasonal allergy symptoms, suggesting they may be as effective as traditional antihistamines. It also emphasizes the importance of a diverse diet rich in fruits and vegetables to enhance overall well-being and mitigate allergic reactions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app