2min chapter

Mind Pump: Raw Fitness Truth cover image

2321: How to Build a Round Butt, the Ideal Way to Train for a Strongman Competition, How to Eat & Train After a Bodybuilding Show & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Electrolyte Supplementation and Post-Show Bodybuilding Advice

Exploring the benefits of electrolyte supplementation for alleviating symptoms of headaches, muscle cramps, fatigue, and sleeplessness, advocating for a sodium-balanced powder without artificial sweeteners. Featured company Elementee offers a free sample pack with every order for listeners interested in trying out their products.

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