Ep 161: Are Books Good for the Body?
Move Your DNA with Katy Bowman
The Evolution of Reading: From Books to Bytes
This chapter examines the shifting landscape of reading, contrasting traditional literature with modern, shorter formats. It emphasizes the irreplaceable value of physical books and deep engagement, while also exploring reading preferences and cognitive impacts. The discussion also highlights the therapeutic nature of stories and their role in understanding emotions, alongside reflections on literacy's historical context and its implications for knowledge and culture.
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