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2231: The Negative Effects of Protein Shakes, How to Train to Improve Golf Performance, the Truth About the “Butt Wink” & More

Mind Pump: Raw Fitness Truth

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Balancing Mindset and Training in Golf

This chapter explores the crucial balance between physical training and mental preparedness for newly turned professional golfers. It emphasizes the significance of maintaining effective training routines, focusing on nutrition, mobility, and mindset to enhance performance. The speakers also address common physical issues, such as form concerns during exercises, demonstrating how mental state influences athletic abilities under pressure.

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