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Ep. 228 – Suffering And The Senses, Satipatthana Sutta Series Pt. 25

Insight Hour with Joseph Goldstein

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Understanding Perception for Mental Liberation

This chapter examines the role of perception in interpreting experiences and its influence on mental liberation, drawing from the Satipatthana Sutta teachings. It highlights how our perceptions are shaped by factors such as karma and culture, leading to varied interpretations of reality, and suggests that questioning these conditioned views can alleviate suffering. By exploring personal examples and historical teachings, the chapter encourages open-mindedness and the potential for transformation through awareness in meditation practice.

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