Shit You Don't Learn in School cover image

80. 80/20 Experiments in Health

Shit You Don't Learn in School

CHAPTER

Intro

This chapter explores the alarming statistics of metabolic health among American adults and examines the disconnect between lifestyle choices and biological requirements. The speakers emphasize the importance of addressing root health issues through personalized approaches and reflect on their own health journeys.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner