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15min chapter
The Fasting Expert: "The Truth About Ozempic", These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn't Safe! - Dr Mindy Pelz
The Diary Of A CEO with Steven Bartlett
Reevaluating Dietary Habits and Obesity
This chapter examines the differing dietary habits of men and women, emphasizing the importance of flexible eating patterns over rigid dieting. It highlights the alarming impact of chemical additives, known as obesogens, on rising childhood obesity and the misconception of certain foods being healthy. The discussion advocates for a comprehensive food education system to empower individuals, especially children, to develop a healthier relationship with food and combat diet-related health issues.
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