Jumbo-Visma's Head of Performance on Training, FTP Tests & Time Trial Rule Changes
Lanterne Rouge Cycling Podcast
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The Importance of Other Sports in Athletes
If you're going to run, don't fuck yourself up and give yourself a metatarsal injury. And also if you don't have experience in running, don't do it. Or if you want to start, then we are pretty strict on, on, let's say a build up program when running with just walking and jogging. But, I must say, already this generation has, has been raised with, with other sports. It's something we are really encouraging in our under 23 squad to do other sports than only cycling.
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