
Mini Ep. 18: Compression Choke Mechanics
BJJ Mental Models
Understanding Compression Chokes in Brazilian Jiu-Jitsu
This chapter explores the less common yet intriguing compression chokes in Brazilian Jiu-Jitsu, highlighting their mechanics and effectiveness. The discussion emphasizes understanding these techniques to enhance defensive skills during sparring.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.