8min chapter

Toughness cover image

How to Bend But Not Break - A Toughness Compilation on Psychological Flexibility (Navy SEALs, NASA, Firefighters, Cirque)

Toughness

CHAPTER

Mental Toughness and Adaptability in Various Fields

This chapter discusses the importance of being mentally tough and adaptable in various fields, using examples from Cirque de Soleil and Olympic athletes.

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