Coaching Resilience: A Journey of Growth and Reflection

This chapter shares the speaker's journey in coaching youth sports, particularly middle school track, during challenging times, including the COVID-19 pandemic. Through personal anecdotes, they emphasize the importance of mentorship, adaptability, and experiential learning in shaping young athletes' resilience and work ethic. The narrative explores the emotional and artistic dimensions of training, highlighting the commitment required to navigate the complexities of coaching and building meaningful relationships with athletes.