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9min chapter
075 - Mastering the Mind: Layne Norton on Pain, Motivation, and Success
FAREWELL
The Intersection of Pain and Coaching
This chapter explores the complex relationship between physical and psychological pain, emphasizing innovative rehabilitation methods and the significance of the nervous system. It also highlights the vital role of behavioral coaching in fitness, stressing the need for empathy, accountability, and alignment of goals to foster lasting change.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode