AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#315 Dr Alex Auerbach - The Pursuit of Excellence
The Sport Psych Show
Integrating Therapeutic Approaches for Enhanced Psychological Flexibility
This chapter delves into the synergy between Acceptance Commitment Therapy (ACT) and Rational Emotive Behavior Therapy (REBT), showcasing their combined potential in enhancing psychological flexibility. It emphasizes the evolution of therapeutic practices towards a process-based approach that utilizes evidence-based principles for improved client outcomes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode