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Recovery Strategies

Science Of Ultra

00:00

The Effects of Age on Recovery

As people get older, they say I don't recover like I used to But you know, we break it take it all the way down to the nuclear level Well, they're not slower at transcribing DNA, right? And so why why would it take longer to recover when when you're a bit older? Yeah, look, that's it's a great question because and the answer is, um, I have no scientific evidence.

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