Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Relating to Trauma with Dr. James Gordon

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

Intro

This chapter explores the relationship between trauma and healing, emphasizing the necessity of self-compassion for survivors. It highlights the potential of restorative justice and the healing power of compassion towards all beings, illustrated through personal stories and reflections.

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