2min chapter

Savvy Psychologist cover image

18 Beliefs That Are Ruining Your Life (Part 2)

Savvy Psychologist

CHAPTER

How to Deal With the Problems of Life and Relationships

This scheme refers to a lifelong focus on the negative aspects of life. People with thisscheme have great difficulty in joying things because they are always concerned with elements of displeasure or potential future problems that could arise. This belief frequently results in major life decisions that are unauthentic or unsatisfying, or in hyper sensitivity to rejection.

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