2562: Seven-Time Mr. Olympia Winner Phil Heath
Mind Pump: Raw Fitness Truth
Rehabilitation Through Fitness
This chapter explores the critical role of fitness and strength training in the rehabilitation of inmates, emphasizing its potential to instill discipline and promote positive lifestyle changes. The discussion highlights the interconnectedness of physical and mental health, advocating for the inclusion of fitness programs in prisons as a transformative pathway for personal growth.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
