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#301 P.E.D.S And Steroid Protocols | Justin Harris, Dave Tate's Table Talk

Dave Tate's Table Talk

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Embracing the Challenge: New Sports and Strength Gains

This chapter explores the excitement and physical challenges of entering new sports like arm wrestling and MMA, highlighting the concept of 'newbie gains' and the accompanying soreness from rigorous training. The speakers reflect on personal experiences and methods to alleviate discomfort, as well as the motivations behind transitioning from traditional strength sports.

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