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Regulate Your Nervous System, Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304
The School of Greatness
Understanding Trauma: Prevalence and Personal Acknowledgment
This chapter explores the widespread impact of trauma in the U.S., revealing that approximately 65% of the population may encounter it during their lives. It highlights the challenges of recognizing trauma and encourages listeners to identify their emotional responses to stressful experiences.
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