World Champs Learnings, Fitness Ruining Rides, Racing vs. Training and More - Ask a Cycling Coach 385
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Is There a Group Ride?
I use the scotch like even. I just sit in the back of the bunch and just use it as like a leg speed motor pace. I never go over 300 Watts. It's all just like imagine you tempo. Like you can just sit in. There are men, there's also for example, an earlier shoot out that goes, it's easier to make it easy for the hard one. You can choose which one you're going. Any of you have the ability to win the A ride. Maybe you just do the B ride and just like just sit in and don't pull and you can use it aslike a leg speed, like have a chill session. Yeah.
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