6min chapter

Mind Pump: Raw Fitness Truth cover image

1803: The Truth About Chiropractors, How Training Should Change After Age 45, the Detrimental Effect of Pain Killers on Muscle Growth & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Pros and Cons of Working Out With a 25 Year Old

Mike D'Antonio: A smart 30 minute workout is better than a dumb one and a half minute hus guse me. He says he's had to focus on getting it in whell i could, because throughout the day, i can actually do that in chunks. "You're wiser. This is true if i work out with the 25 year old or i workout with a forty five year old" 'I'm maintaining my physique because of the years that i have under my belt training s there's a lot of prose there'

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